This little thing I cooked last night is like that tater tot casserole, except the spices are different and the taters aren't in tot form. There's also sausage involved, as the title indicates. Let me explain...
Here's what you need to start with: (All amounts are approximations based on what was available when I cooked this. Add more or less dependent on your personal taste!)
- 1 lb. bag of carrots sliced
- 1/2 of a white onion, you could definitely use more... that's all I had in the fridge
- 4 stalks of celery
- 1/2 garlic clove, chopped or you could use the pre-chopped stuff in the jar
- frozen broccoli... this just ended up in there and was good, I'd try fresh or another similar vegetable of your choice
- uncured pork sausage... we need to talk about the sausage
Lets start the sausage talk with the spices I added to Trader Joe's Uncured Pork Sausage:
- Weber Grill Seasonings Kickin' Chicken
- chili powder
- onion powder
Ok, even though I used the sausage mentioned above with the three powdered spices (about equal amounts of each, less Kickin' Chicken and chili if you don't want it to be very spicy) what I was thinking is that the Trader Joe's Jalepeno Sausage would be perfect. It wouldn't need any spice powder at all, it's very spicy all by itself! The sausage I used is simply what was in my freezer at the time. Trader Joe's has a really great selection of pork and chicken sausage (for those who don't pork).
One more thing to add to the pork discussion is that the pork I used had 23 grams of fat per pint sized link! I was planning to add some olive oil and butter to the vegetables in the pan, but opted against it because I couldn't handle the idea of adding to the fat content of the dish considering the inclusion of a pretty fatty sausage. Use your discretion... It would be really good I'm sure with butter and oil. Ok fine, I did put in some butter. To keep my conscience clear I use Land o Lakes reduced fat butter. It's not margarine, it's sweet cream just with less fat!
So your sausage should be sliced on the bias into semi-circles and sitting somewhere with the spices on it while you prepare your veggies. Sausage doesn't need to be cooked before you put it in because it's cooked when you buy it. You can brown it if you like.
Roughly chop the vegetables so that they aren't so small that they turn into mush in the oven. Now you can use a little bit of oil to coat your baking pan. I used a pan that was about 2 inches deep and 12 or so inches long, rectangular in shape. It worked out well.
Throw your veggies in the pan and give them a sprinkle of Stonemill Poultry Seasoning. This comes in a grinder and can be purchased for $1.50 at Aldi. It goes well on lots of things, and has a minimal amount of sea salt that doesn't make it taste like just salt.
Get your seasoned sausage slices and strategically place them all around in your vegetables. Remember this sausage has loads of yummy fat so stick them under the veggies, in between and on top. Your pan should look like an even mix of all your ingredients.
Put it in the oven at 375 maybe 400 for about 45 minutes to an hour depending on how soft you like the carrots and potatoes to get. I cooked mine for almost an hour and the big chunks of carrot were still slightly firm, they were good, not mushy at all. Your frozen chopped broccoli is a different story, but it makes tasty goo all over the other stuff. Fresh broccoli would have a similar but better effect I think!
I'll be updating this as I try it with a super easy home made pico do gallo in taco form. Mixing all kinds of stuff together is a great way to come up with new ideas! That's how I came up with Curry Chicken Tacos, which will be featured here as well at some point. Anyway, enjoy your pork sausage casserole!